High protein overnight oats
(40g of protein)
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These high protein overnight oats contain 40 grams of protein and are great to meal prep for the week for a quick and easy breakfast on busy mornings.
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– old fashioned oats
– chia seeds
– vanilla plant based protein powder
– raisins
– walnuts
– soy milk
– maple syrup
– banana
– peanut butter
Ingredients
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Add all of the dry ingredients (oats, chia seeds, protein powder, raisins, walnuts) to your mason jar and stir well.
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Add the wet ingredients and stir. Cover with a lid and let it sit in the fridge overnight
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In the morning, if the oats are too thick, add some more milk. Top with banana and peanut butter, or fresh berries and non-dairy yogurt.
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RECIPE TIPS
You can use whatever non-dairy milk you have on hand. Soy milk just has the most protein.
This will last for about 5 days in your fridge.
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Grab all the recipe info and nutritional information by clicking on the link below.
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Maria Rose is a cat mom, fantasy book addict and recipe developer of Damn Tasty Vegan.