Meaty Vegan Ribs (High Protein)

Bursting with meaty flavor, smoky sweetness, and a satisfying chewy texture. These vegan ribs are perfect for summer BBQs or 4th of July grilling outdoors.

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Vital wheat gluten Vegan ground beef BBQ sauce Veggie broth Liquid smoke Seasonings

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Mix all of the dry ingredients together first. Then crumble in vegan ground beef and stir.

Blend wet ingredients and chickpeas until smooth. Add the blended wet ingredients and stir until everything starts to come together.

Form into a ball and knead for five minutes. The longer you knead, the chewier and more dense it will get.

Roll out the dough and cut it in half and add it to an oiled baking dish. Top with BBQ sauce.

To ensure the ribs don’t dry out when baking, cover the baking dish with aluminum foil. Bake at 350 degrees for 50 minutes.

Cut into strips. Add more BBQ sauce. Grill on an outdoor grill or grill pan for a few minutes.

RECIPE TIPS

Grab all the recipe info and nutritional information by clicking on the link below.

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[{"selector":"#anim-f2ff388b-4783-46ab-a811-17869349db41","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85f12723-bf88-4274-8747-fe3b7dc39004","keyframes":{"transform":["translate3d(0px, 234.85931%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maria Rose is a cat mom, fantasy book addict and recipe developer of Damn Tasty Vegan.

Meaty Vegan Ribs (High Protein)

DAMNTASTYVEGAN.COM

Bursting with meaty flavor, smoky sweetness, and a satisfying chewy texture. These vegan ribs are perfect for summer BBQs or 4th of July grilling outdoors.

Vital wheat gluten Vegan ground beef BBQ sauce Veggie broth Liquid smoke Seasonings

Ingredients

Mix all of the dry ingredients together first. Then crumble in vegan ground beef and stir.

DAMNTASTYVEGAN.COM

Blend wet ingredients and chickpeas until smooth. Add the blended wet ingredients and stir until everything starts to come together.

DAMNTASTYVEGAN.COM

Form into a ball and knead for five minutes. The longer you knead, the chewier and more dense it will get.

DAMNTASTYVEGAN.COM

Roll out the dough and cut it in half and add it to an oiled baking dish. Top with BBQ sauce.

DAMNTASTYVEGAN.COM

To ensure the ribs don’t dry out when baking, cover the baking dish with aluminum foil. Bake at 350 degrees for 50 minutes.

DAMNTASTYVEGAN.COM

Cut into strips. Add more BBQ sauce. Grill on an outdoor grill or grill pan for a few minutes.

DAMNTASTYVEGAN.COM

RECIPE TIPS

If you want the ribs to have a more chewy texture and be more dense, knead the dough for at least 10 minutes. If you want it to be more tender and porous, then knead it for 5.

Grab all the recipe info and nutritional information by clicking on the link below.

DAMNTASTYVEGAN.COM

Visit DAMN TASTY VEGAN