Easy Sautéed Delicata Squash

This sautéed delicata squash is simple to prepare and full of delicious fall flavors. Sautéed in herbs, garlic and spices on the stove which brings out its delicate sweetness and creamy texture.

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Delicata squash Oil Garlic or garlic powder Cinnamon Brown sugar Nutmeg Salt & pepper

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Cut the delicata squash in half and scoop out the inner stringy squash parts and seeds.

Turn the squash halves flat side down and cut it into half moons vertically, about ½" thick slices. Make sure they're all roughly uniform slices.

Heat oil or vegan butter in a skillet over medium heat. Sauté the squash slices until lightly golden brown in a single layer.

Flip the squash slices, add garlic, seasonings, salt, and herbs to the pan. Cook for an additional 3-4 minutes until the other side is golden brown and the squash is tender.

RECIPE TIPS

Grab all the recipe info and nutritional information by clicking on the link below.

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[{"selector":"#anim-758d3af6-1714-43e6-b84d-4e1f0eb6d0fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e4149ae-a7dc-43cf-a845-d5ea56aa1d9c","keyframes":{"transform":["translate3d(0px, 234.85931%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maria Rose is a cat mom, fantasy book addict and recipe developer of Damn Tasty Vegan.

Easy Sautéed Delicata Squash

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This sautéed delicata squash is simple to prepare and full of delicious fall flavors. Sautéed in herbs, garlic and spices on the stove which brings out its delicate sweetness and creamy texture.

Delicata squash Oil Garlic or garlic powder Cinnamon Brown sugar Nutmeg Salt & pepper

Ingredients

Cut the delicata squash in half and scoop out the inner stringy squash parts and seeds.

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Turn the squash halves flat side down and cut it into half moons vertically, about ½" thick slices. Make sure they're all roughly uniform slices.

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Heat oil or vegan butter in a skillet over medium heat. Sauté the squash slices until lightly golden brown in a single layer.

DAMNTASTYVEGAN.COM

Flip the squash slices, add garlic, seasonings, salt, and herbs to the pan. Cook for an additional 3-4 minutes until the other side is golden brown and the squash is tender.

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RECIPE TIPS

Serve Immediately: For the best taste and texture, serve sauteed delicata squash immediately after cooking. This ensures that it retains its delightful texture and flavors.

Grab all the recipe info and nutritional information by clicking on the link below.

DAMNTASTYVEGAN.COM

Visit DAMN TASTY VEGAN