Know exactly what to eat for breakfast, lunch and dinner to get TONS of protein as a vegan. Delicious and satisfying meals your whole family will love. Only cook once a day by learning how to meal prep breakfast and lunch.
The High Protein Plant Based Meal Plan is a helpful digital download that shows you exactly what to eat to get a TON of protein as a vegan without only eating faux meats. Available now for only $12 - that's almost HALF OFF!
If you're ready to have the week off from thinking about what to eat, this is an opportunity that I promise you will not want to miss.
I run the blog and YouTube channel Damn Tasty Vegan where I share easy vegan recipe and lifestyle tips.
I'm an imperfect human who believes in progress, NOT perfection.
I grew up in the Midwest surrounded by farms and cornfields. I ate a standard American diet until I went vegetarian in 2005 then vegan in 2015.
When I first went vegetarian, I was afraid I wouldn't get enough protein. But the more I learned, the more I realized it was extremely easy to do without eating animal products.
I show you exactly how to do that in this meal plan.
When you purchase The High Protein Plant-Based Meal Plan, you will have instant access to a digital download of everything you need to effortlessly get a TON of protein as a vegan with delicious and easy recipes.
HIGH PROTEIN PLANT BASED MEAL PLAN (with a meal prepping guide)
A whole week of easy and delicious meals for breakfast, lunch and dinner. Includes an organized shopping list. Depending on the number of servings you eat and the meals, each day will have between 75-100 grams of protein. This comes with instructions on how to meal prep breakfast and lunch at the beginning of the week, so you only cook once a day.
Your digital download will include
With the Meal Plan you'll learn:
This is not a book, these are digital downloads that you can print off. Please keep in mind that all materials are delivered digitally in PDF format.
Absolutely not. Anywhere you can buy fruits, vegetables, grains, and beans is perfect. Most grocery stores now sell plant based milks, tofu and at least a couple of vegan meat alternatives. The tofu is usually in the produce aisle. Most of the recipes are made from easy-to-find ingredients.
The High Protein Meal Plan will be delivered digitally, via the email address you provide at checkout. It should arrive within 5-10 minute of your purchase.
Nope! Most of the recipes are made up of beans, grains, starchy or frozen veggies. You can easily find vegan cheese, milk and meat alternatives in many grocery stores now. There are only a few recipes that use these, the rest mostly use beans, veggies and grains. You can always sub beans for the meat alternatives
A lot of the recipes are accidentally gluten free but most can easily be made gluten free by using gluten free substitutes: buns, tortillas, pastas and using beans instead of plant based meats.
Hell yes! The recipes use mostly whole foods with only two meals that use vegan meats and vegan cheeses for added flavor, satisfaction. If you want to stay vegan longterm, your food has to be DAMN TASTY while also making you feel good.
You just need an instant pot for the instant pot cookbook. Other than that, you only need common kitchen tools like knives, cutting boards, pans and a stove.
We will happily give you your money back within 3 days of purchase.
At this time our Meal Plan is only available in digital PDF format. You can print the entire guide and have it bound or keep it in a 3-ring binder, or you can print just the pages and recipes you need.
© 2021 DAMN TASTY VEGAN | POLICIES & DISCLAIMERS