Tender Vegan Ribs (High Protein)

The best vegan ribs recipe. Super meaty flavor with a hint of smokiness and sweetness and a great chewy texture.

[{"selector":"#anim-986b4d51-6bcd-4967-866e-449a3314a2ce","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Curved Arrow Scribbled Underline Learn more

Vital wheat gluten flour Garlic powder Onion Powder Smoked Paprika Chickpeas BBQ sauce Oil Salt Vegetable broth

[{"selector":"#anim-62cf4c3e-01c3-48eb-b9f8-9d5c48fd4a0d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb3cf9a1-bf99-4077-9d9e-f6811467e9f6","keyframes":{"transform":["translate3d(-181.41024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Scribbled Underline

In a large mixing bowl, mix together all of the dry ingredients and stir well. Smash up the chickpeas and add them in.

In a blender or food processor, add in all of the wet ingredients and blend well.

Pour in the wet mixture to the dry mixture. Stir until it starts to come together. Knead it for 5 minutes.

Flatten out the dough with a rolling pin or your hands and shape them up a bit to resemble ribs. Cut the dough in half.

Oil a baking dish. Add in the dough. Cover with a lot of bbq sauce. Cover the baking dish with aluminum foil. Bake at 350 degrees for 50 minutes.

RECIPE TIPS

Grab all the recipe info and nutritional information by clicking on the link below.

Visit DAMN TASTY VEGAN

[{"selector":"#anim-5d890234-321c-4905-a425-283dee922584","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a8b7975-457c-45bd-9d2b-91253b8765f1","keyframes":{"transform":["translate3d(0px, 234.85931%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maria Rose is a cat mom, fantasy book addict and recipe developer of Damn Tasty Vegan.

Tender Vegan Ribs (High Protein)

DAMNTASTYVEGAN.COM

The best vegan ribs recipe. Super meaty flavor with a hint of smokiness and sweetness and a great chewy texture.

Vital wheat gluten flour Garlic powder Onion Powder Smoked Paprika Chickpeas BBQ sauce Oil Salt Vegetable broth

Ingredients

In a large mixing bowl, mix together all of the dry ingredients and stir well. Smash up the chickpeas and add them in.

DAMNTASTYVEGAN.COM

In a blender or food processor, add in all of the wet ingredients and blend well.

DAMNTASTYVEGAN.COM

Pour in the wet mixture to the dry mixture. Stir until it starts to come together. Knead it for 5 minutes.

DAMNTASTYVEGAN.COM

Flatten out the dough with a rolling pin or your hands and shape them up a bit to resemble ribs. Cut the dough in half.

DAMNTASTYVEGAN.COM

Oil a baking dish. Add in the dough. Cover with a lot of bbq sauce. Cover the baking dish with aluminum foil. Bake at 350 degrees for 50 minutes.

DAMNTASTYVEGAN.COM

Oil a baking dish. Add in the dough. Cover with a lot of bbq sauce. Cover the baking dish with aluminum foil. Bake at 350 degrees for 50 minutes.

DAMNTASTYVEGAN.COM

RECIPE TIPS

If you want to add even more texture, you can add unripe, young jackfruit or artichoke hearts. Just chop and shred them up before adding to the dough.

Grab all the recipe info and nutritional information by clicking on the link below.

DAMNTASTYVEGAN.COM

Visit DAMN TASTY VEGAN