No-bake Pumpkin Pie Parfait

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Decadent, easy, vegan no bake pumpkin mousse parfait. Whip up in less than 10 minutes. Delicious and easy vegan dessert. Perfect dessert for the holidays.

– pumpkin puree  – canned coconut cream  – maple syrup – sugar – vanilla – pumpkin pie spice – Pinch of salt – Vegan whipped cream – Granola or graham crackers made without honey

Ingredients

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Gently put the cans of full fat coconut milk in the fridge overnight or for at least 12 hours

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– After chilling the coconut milk, turn the can of coconut milk upside down and open the can from the bottom

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– Using the lid of the can, strain the coconut water away from the coconut cream. Save the water for a smoothie, so you don't waste it.

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In a mixing bowl, use an electric hand mixer to whip together pumpkin puree, coconut cream, sugar, maple syrup, pumpkin pie spice, vanilla and sprinkle of salt

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Layer the pumpkin mousse, vegan whipped cream, graham cracker in a champagne flute or wine glass.

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RECIPE TIPS

Don’t layer this until you’re about ready to serve or graham cracker will get soggy.  Make sure you buy the cans of full fat coconut milk and not the lite coconut milk

Grab all the recipe info and nutritional information by clicking on the link below. 

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