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Thin mint smoothie topped with a piece of fresh mint in a glass next to squares of dark chocolate.
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5 from 1 vote

Thin Mint Smoothie

Delicious, easy and healthy thin mint smoothie. Tasted just like the cookie without all the unhealthy ingredients. Enjoy as much as you'd like!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, Drinks
Cuisine: American
Servings: 4
Calories: 208kcal
Author: Maria


  • 3 frozen bananas
  • ¼ teaspoon peppermint flavor
  • 1 teaspoon vanilla
  • 3 pitted dates
  • 2 cups vegan chocolate milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup baby spinach


  • Add all ingredients to the blender and blend until smooth.
    3 frozen bananas, ¼ teaspoon peppermint flavor, 1 teaspoon vanilla, 3 pitted dates, 2 cups vegan chocolate milk, 2 tablespoons unsweetened cocoa powder, 1 cup baby spinach
  • Add more liquid or less liquid as needed until you get the consistency you desire. Should be a little thick like a milk shake.
  • Add another ¼ teaspoon mint if you want more minty flavor



  • Freeze your bananas before using them to achieve a creamy, ice cream-like consistency.
  • Peel the bananas before freezing them to make it easier to use them later.
  • Add vegan chocolate protein powder to up the protein content.


Calories: 208kcal | Carbohydrates: 39g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 83mg | Potassium: 642mg | Fiber: 5g | Sugar: 26g | Vitamin A: 883IU | Vitamin C: 11mg | Calcium: 157mg | Iron: 1mg