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Veggie Pita with Vegan Creamy Sauce
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5 from 1 vote

Easy Veggie Pita with Vegan Creamy Sauce

Prep Time10 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Servings: 6
Calories: 179kcal
Author: Maria

Ingredients

  • 2 carrots
  • ¼ red cabbage
  • 1 stalk of broccoli
  • 1 cup shelled edamame or beans of your choice
  • ½ cup Italian Dressing
  • Pita pockets

Vegan Creamy Sauce

  • 3 tablespoon vegan mayo
  • 1 tablespoon vinegar
  • 2-3 tablespoon water or unsweetened vegan milk to thin out
  • 1 teaspoon garlic powder and dill
  • ¼ teaspoon salt

Instructions

  • Put your food processor on the shredding setting and shred all of the vegetables. You can also use any sort of hand chopper tool or a grater to make this a bit easier. If you don't have any of those items just thinly chop all the vegetables by hand
  • Steam the edamame
  • Put vegetables and edamame in a mixing bowl and pour over the italian dressing.
  • Put veggies into pita pocket and top with vegan creamy sauce

Nutrition

Calories: 179kcal | Carbohydrates: 17g | Protein: 7g | Fat: 10g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 390mg | Potassium: 605mg | Fiber: 5g | Sugar: 7g | Vitamin A: 4425IU | Vitamin C: 113mg | Calcium: 90mg | Iron: 2mg