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Stack of vegan pancakes with fresh berries and maple syrup.

Vegan oatmeal banana pancakes

Delicious vegan oatmeal banana pancakes made right in a blender. Healthy vegan breakfast idea that will keep you full and satisfied. Goes great topped with fresh fruit and maple syrup. Easy to be made gluten free.
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: banana pancakes
Prep Time: 6 minutes
Cook Time: 4 minutes
Total Time: 10 minutes
Servings: 10 small pancakes
Calories: 89kcal
Author: Maria

Equipment

Ingredients

  • 1 ½ cups Old fashioned rolled oats (Use certified gluten free oats for gluten free version)
  • ¾ cups soy milk
  • 2 tablespoons maple syrup
  • 2 ripe bananas
  • teaspoon salt
  • 2 teaspoons baking powder
  • 2 teaspoons vanilla
  • oil (for frying)

Instructions

  • Heat up a skillet on medium low heat and add oil or vegan butter.
    oil
  • Place oats in a high speed blender and blend until it roughly blends into a flour. Add the rest of the ingredients and blend. Let the batter sit for 1 minute to let it thicken up.
    1 ½ cups Old fashioned rolled oats
  • Pour the batter onto the skillet into the size you prefer. Cook until the bubbles on the top of the pancakes start to pop. About 2 minutes. Flip and cook on the other side for 1-2 minutes or until golden brown.
  • Serve with your favorite toppings of choice. Some of mine are peanut butter and jam with fresh fruit and dairy free yogurt.

Notes

 
If the batter has been sitting in the blender for a while, it will be hard to pour it out because it thickens. Just blend it up again for a few seconds and it should be good to go.
Make sure to let your pan heat up before putting the batter on. And always make sure you put enough oil on the pan so they won't stick.
These are great to meal prep and then freeze. Just let them completely cool, stack them with parchment paper in between and keep in a resealable freezer bag. 
Warm these up in the microwave, oven or toaster. 

Nutrition

Nutrition Facts
Vegan oatmeal banana pancakes
Amount per Serving
Calories
89
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Sodium
 
124
mg
5
%
Potassium
 
164
mg
5
%
Carbohydrates
 
17
g
6
%
Fiber
 
2
g
8
%
Sugar
 
6
g
7
%
Protein
 
2
g
4
%
Vitamin A
 
85
IU
2
%
Vitamin C
 
3
mg
4
%
Calcium
 
84
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.