Banana protein pancakes
Delicious and easy vegan banana protein pancakes with only six ingredients.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Breakfast
Cuisine: American
Servings: 7
Calories: 118kcal
- 1 cup flour
- ⅓ cup vegan vanilla protein powder
- 1 teaspoon baking powder
- ⅛ teaspoon salt
- 1-2 ripe bananas
- 1¼ cups soy milk
Mix all of the dry ingredients in a large mixing bowl and stir well.
1 cup flour, ⅓ cup vegan vanilla protein powder, 1 teaspoon baking powder, ⅛ teaspoon salt
Add the ripe banana to the mixing bowl and mash with a fork until smooth. Then add the rest of the liquid ingredients. Mix until all of the flour is mixed in.
1-2 ripe bananas, 1¼ cups soy milk
Heat a pan on medium low heat on the stove. Add vegan butter or oil and let the pan heat up for five minutes. Scoop the batter out with a ⅓ cup measuring cup. Let the pancakes cook until the bubbles come up and start to pop, then flip to the other side for a minute or two.
Calories: 118kcal | Carbohydrates: 19g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 175mg | Potassium: 139mg | Fiber: 1g | Sugar: 3g | Vitamin A: 176IU | Vitamin C: 5mg | Calcium: 99mg | Iron: 2mg