FRESH CUCUMBER TOMATO SALAD

This cucumber and tomato salad is a great way to use up all of those vegetables from your garden. Bursting with fresh flavors. Made with fresh cucumbers, tomatoes, fresh herbs, avocado, diary free feta and a homemade vinaigrette.

Curved Arrow

Prep Time:  15 min

–1 large English cucumber (thinly sliced) – ¼ of a red onion (or sweet onion – thinly sliced) – 3 medium tomatoes (or 10 ounces of cherry or grape tomatoes) – Handful of chopped fresh herbs of choice (I used parsley and basil) – ¼ cup vegan feta (optional) – 1 avocado (optional)

Ingredients

White Scribbled Underline

1

– Slice the cucumbers, tomatoes and onions. Dice your avocado. Chop your fresh herbs.

Get the Recipe

Prepare veggies

2

Add the cucumbers, tomatoes, onions, herbs, avocado and vegan cheese to a large mixing bowl.

Add to a bowl

3

Mix the oil, vinegar, salt, pepper and sugar in a small jar and stir well. 

Make the vinaigrette

4

Pour  the vinaigrette over the cucumber salad and mix well. Chill in the fridge, covered for at least two hours. 

Get the Recipe

Mix well & chill

RECIPE TIPS

-  If you’d like fewer seeds and a less watery or soggy salad, just de-seed the tomatoes. - Use a mandoline slicer for thin, even cucumber slices.  -This lasts in the fridge for 5 days.