CRISPY TOFU WRAPS

[{"selector":"#anim-fce7b93f-8b30-47bd-b084-af249b4516e3","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf79026b-04e0-4d50-a718-4fa6ece16bd9","keyframes":{"transform":["translate3d(0px, 373.62785%, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-ddbfeefd-b5bc-4677-a892-050ff4e5e675","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] This tofu wrap is easy to make, healthy and great for a quick lunch or dinner. Mix and match with your favorite vegetables and put it on a wrap with crispy seasoned and pan fried or air fried tofu. Curved Arrow Scribbled Underline Learn more

Prep Time: 10 Min Tofu ingredients – 2 tablespoons oil – 1 package of extra firm tofu – 2 tablespoons soy sauce – 1 teaspoon garlic powder – 1 teaspoon onion powder – 1 tablespoon corn starch – ¼ teaspoon smoked paprika Wrap ingredients – 4 whole wheat wraps (sub for gluten free if you're gluten free) – lettuce – tomato – red onion – vegan ranch (or your favorite dressing) – avocado Cook Time: 10 Min

[{"selector":"#anim-9084474e-7c82-4639-9863-ee2de9f33a27","keyframes":{"opacity":[0,1]},"delay":600,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] WHAT PEOPLE ARE SAYING This is my go to wrap for lunch. I love mixing up the different type of vegetables. The tofu is delicious! -Brenda Molieu Curved Arrow Learn more

1

[{"selector":"#anim-8b027573-2ea8-4388-82e7-d2cba11f2521","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85f3cdf6-cc38-439d-a2a6-806c5aa55fd2","keyframes":{"transform":["translate3d(0px, -721.43769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0502eef-f104-4928-9fb0-73f10ffbfc64","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-270b6461-e48c-4852-81f5-ff5fc9936e0b","keyframes":{"transform":["translate3d(0px, -1159.59614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To make the tofu crispy, it's important to press the tofu with a tofu press or heavy books for 10-30 minutes View More Arrow

2

[{"selector":"#anim-10ef2e2d-885f-4d70-92f2-7a64eeaaaf46","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44f00bc5-a202-4839-a3c8-20eb919d73e2","keyframes":{"transform":["translate3d(0px, -721.43769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e792bd0a-c317-44a1-b6ce-d52c312b9b24","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e90b543-fa25-4abe-9c0a-f420ba61f777","keyframes":{"transform":["translate3d(0px, -1159.59614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Next, cut the tofu into 1" strips and season with garlic powder, soy sauce, smoked paprika and onion powder View More Arrow

3

[{"selector":"#anim-60ce65ed-41c8-4505-b8ce-dbd84522152f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7dfd05a6-1afa-4798-88ce-e21e2d475bda","keyframes":{"transform":["translate3d(0px, -925.34697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f0750b0-fb19-43f5-9405-43f4df6f89eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6335b6dc-98dd-4a9a-806c-f751577f4680","keyframes":{"transform":["translate3d(0px, -1159.59614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] To get extra crispy tofu, add 2 tablespoons of corn starch and gently mix. View More Arrow

4

[{"selector":"#anim-f448b4f8-edac-42dc-b1a2-af2f091cfd9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd71a71-dcd4-4c63-ad1c-468b866ea84c","keyframes":{"transform":["translate3d(0px, -593.6655%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cabb80d5-adbf-42fd-b249-0a226f665d21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99fa3eb9-2df0-4885-b1e7-d51fb386d367","keyframes":{"transform":["translate3d(0px, -1159.59614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Either pan fry the tofu on medium heat on the stove, or air fry the tofu at 400 degrees for 10 minutes, shaking half way through View More Arrow

5

[{"selector":"#anim-4d6e2e49-e2f8-44be-b296-7d886aa55867","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc738760-f75b-49ac-a5ef-097bfa24801c","keyframes":{"transform":["translate3d(0px, -721.43769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3052d0-11d0-4aee-8faa-70f729672a67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb4da998-3faa-4589-ac15-05896f2f8a35","keyframes":{"transform":["translate3d(0px, -1159.59614%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add your favorite vegetables to the wrap and add the crispy tofu. Top with your favorite dressing. View More Arrow

RECIPE TIPS

Visit

[{"selector":"#anim-c8d02dae-47db-4cc6-a04d-8616ee50f080","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9895d493-bea1-4b91-b217-3bfb165dfd07","keyframes":{"transform":["translate3d(0px, 99.66617%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c47ec9c-e5e9-4101-a1c0-cdc286d1fe1f","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1e16033-b387-4380-8a59-bc9709a5ca12","keyframes":{"transform":["translate3d(0px, 871.75821%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1320b8-a29f-41d0-9a3c-d32935db5d47","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96c2b781-5a18-4d5d-94e8-eaeeda04429a","keyframes":{"transform":["translate3d(0px, 1516.84629%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

CRISPY TOFU WRAPS

1

Press the tofu

2

Season the tofu

3

Add corn starch

4

Fry the tofu

5

Assemble

RECIPE TIPS

Fresh herbs also go great in this recipe like dill, basil or cilantro. If you'd like to make this ahead, don't add any tomatoes or dressing, or it will get mushy

Visit

Damn T

For more easy plant based recipes