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5
from 1 vote
Roasted Brussels Sprouts with Coconut Bacon
Crispy and delicious roasted brussels sprouts with vegan coconut bacon. Perfect vegan side dish for thanksgiving and the holidays
Prep Time
3
minutes
mins
Cook Time
30
minutes
mins
Total Time
33
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
Calories:
197
kcal
Author:
Maria
Ingredients
Brussel sprouts
1
lb
Brussel Sprouts
- cleaned and Sliced in half lengthwise
2
tablespoon
olive oil
½
lemon - juiced
1
teaspoon
salt
1
teaspoon
pepper
Coconut Bacon
1
cup
unsweetened coconut flakes
2
tablespoon
soy sauce
1
tablespoon
maple syrup
1
teaspoon
liquid smoke
1
tablespoon
tahini
½
teaspoon
smoked paprika
Sprinkle of salt
US Customary
-
Metric
Instructions
Cooking the Brussel Sprouts
Pre-heat oven to 400 degrees
Rinse Brussel Sprouts and cut in half lengthwise
In a bowl, cover them with oil, salt, pepper, and lemon juice
Place on a lined or oiled baking sheet, making sure they have room and aren't touching each other
Bake for 30 minutes
Take out of the oven and add coconut bacon and serve
Coconut Bacon
In a mixing bowl, combine maple syrup, tahini, soy sauce, liquid smoke and smoked paprika.
Sprinkle with salt and mix well until flakes are well coated
Spread out on an oiled baking sheet, making sure they have enough space
Add into the oven when the timer for the Brussel Sprouts has 12 minutes left.
Take out of the oven and stir.
Let cool for 5 minutes. The bacon gets crispier as it cools.
Add bacon to the Brussel Sprouts and serve.
Notes
The coconut bacon does not taste like coconut, so don't worry. Coconut provides a crispy and fatty flavor, like bacon.
Nutrition
Calories:
197
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
9
g
|
Sodium:
750
mg
|
Potassium:
414
mg
|
Fiber:
6
g
|
Sugar:
5
g
|
Vitamin A:
656
IU
|
Vitamin C:
66
mg
|
Calcium:
46
mg
|
Iron:
2
mg