• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Damn Tasty Vegan
  • Vegan Spring Recipes
  • Recipe index
  • Lifestyle
  • About
  • Contact
menu icon
go to homepage
  • Vegan Spring Recipes
  • Recipe index
  • Lifestyle
  • About
  • Contact
  • Follow Me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • Vegan Spring Recipes
    • Recipe index
    • Lifestyle
    • About
    • Contact
  • Follow Me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » All recipes

    Easy vegan Italian dressing

    Published: Jun 14, 2022 · Modified: Apr 12, 2023 by Maria · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This vegan Italian dressing is bright, full of flavor and easy to make. Take your salads to the next level. Olive oil and white wine vinegar are seasoned with fresh garlic and dried herbs. A hint of lemon juice and maple syrup help balance out the acidity.

    A small mason jar filled with vegan Italian dressing.
    Jump to:
    • ❤️ Why you'll love this dressing
    • 🥗 Ingredients
    • 👩‍🍳 Helpful tips
    • Directions
    • 🥗 Serving suggestions
    • ❓ FAQ's
    • 🥬 More recipes you'll love
    • 📖 Recipe

    Say goodbye to store bought Italian dressing that is full of preservatives, high fructose corn syrup and artificial ingredients and make this homemade Italian dressing recipe instead. It's so easy to make your own salad dressing full of wholesome ingredients and amazing flavors.

    ❤️ Why you'll love this dressing

    • This zesty Italian dressing is great on salads (of course) and you can make a big jar of it to store in the fridge and always have on hand.
    • Vegan, vegetarian and dairy free
    • Gluten free, quick and easy and budget friendly
    • Full of simple ingredients that you probably already have in your pantry.

    🥗 Ingredients

    • Olive oil - Extra virgin olive oil will have the best flavor, but use whatever you can find at your grocery store. Vegetable oil would work if you're in a pinch, but olive oil will be much more flavorful.
    • White wine vinegar - Champagne vinegar tastes amazing in this recipe as well. The secret to a good dressing is to use a high quality vinegar. I've also used apple cider vinegar and it turned out great.
    • Minced garlic - adds an amazing pop of flavor.
    • Onion powder & Garlic powder - I love adding additional garlic and onion powder on to of fresh garlic because it adds a different depth of flavor.
    • Fresh lemon juice - This adds a nice burst of bright flavor.
    • Italian seasoning - Instead of having to buy a bunch of different herbs, I like to use Italian herbs to make this easier. If you have fresh herbs like oregano, thyme and sage, feel free to use them as well.
    • Dijon mustard - This adds a bit of creaminess and thickness to the dressing.
    • Maple syrup - You can also use white sugar. This is a secret ingredient that helps to balance out all of the acidity in the dressing.
    • Salt
    • Nutritional yeast - You can also use vegan parmesan cheese in this. It's optional though.
    Vegan Italian dressing ingredients in individual small glass bowls.

    👩‍🍳 Helpful tips

    • When the dressing has been sitting for a while, make sure to give it a good shake or stir before drizzling it over your green salads.
    • The oil might solidify if it's been in the fridge for a long time, let it come to room temperature (or microwave it for 10 seconds) and it will go back to its normal consistency.

    Directions

    Make sure to scroll to the recipe card for full step-by-step instructions.

    Step one - Grab a mason jar and put all of the ingredients in there.

    Step two - Cover with a lid and shake until it's well mixed. Look how fast and easy that was!

    🥗 Serving suggestions

    Small glass mason jar filled with vegan Italian dressing next to a bowl of lettuce.

    Italian dressing goes great on any big salads or cold pasta salad. I love topping my fresh greens with sunflower seeds, kalamata olives, white beans and cherry tomatoes.

    This goes really well as the dressing in this southern cucumber salad as well.

    Serve the salad with a nice bowl of minestrone soup.

    You can also marinate some tofu or plant based chicken or vegan meat in it and bake or grill it.

    This also works great as a sandwich spread.

    A spoon drizzling vegan Italian dressing over a bowl of lettuce leaves.

    ❓ FAQ's

    How long will homemade Italian dressing last in the fridge?

    This homemade salad dressing will last about two weeks in the fridge in an airtight container like a mason jar.

    Can I use red wine vinegar?

    Yes! Red wine vinegar also tastes delicious in this recipe. It will have a more bold flavor. Apple cider vinegar would work too.

    Is Italian dressing dairy free?

    It depends on the brand, so it's important to read the ingredients. Some store bought Italian dressings have cheese in them, but a few don't. You can easily make your own dairy free Italian dressing at home by using vegan cheese or just keeping the dairy out, like in this recipe.

    🥬 More recipes you'll love

    • Overhead view of large mixing bowl filled with rainbow salad.
      Crunchy rainbow salad
    • Israeli couscous salad in a serving dish.
      Israeli couscous salad (pearl couscous)
    • Easy vegan taco salad in a large glass serving bowl topped with beans, corn and tomatoes
      Vegan Taco salad with creamy avocado lime dressing
    • Close up of a vegan egg salad sandwich made with tofu on a plate with lettuce.
      Easy Vegan Tofu Egg Salad Sandwich
    • Orzo with cashew cream and roasted vegetables in a bowl.
      Creamy vegan orzo with chickpeas and roasted vegetables

    If you loved this recipe, leave a 5 ⭐️ rating on the recipe card and comment below!

    📖 Recipe

    A small mason jar filled with vegan Italian dressing.

    Easy vegan Italian dressing

    This vegan Italian dressing is bright, full of flavor and easy to make. Take your salads to the next level. Olive oil and white wine vinegar are seasoned with fresh garlic and dried herbs. A hint of lemon juice and maple syrup help balance out the acidity.
    5 from 1 vote
    Print Pin Rate
    Course: Salad
    Cuisine: Italian
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 8
    Calories: 187kcal
    Author: Maria
    Prevent your screen from going dark

    Ingredients

    • ¾ cup olive oil
    • ¼ cup white wine vinegar
    • 1 teaspoon dijon mustard
    • 1 teaspoon lemon juice
    • ½ teaspoon maple syrup (or sugar)
    • 2 cloves garlic (minced)
    • 2 teaspoons Italian seasoning
    • 1 teaspoon onion powder
    • ½ teaspoon salt
    • 1 teaspoon nutritional yeast (optional)
    • ½ teaspoon ground black pepper

    Instructions

    • Mince the garlic. Add all ingredients in a glass mason jar. Seal with a lid and shake.
      ¾ cup olive oil, ¼ cup white wine vinegar, 1 teaspoon lemon juice, ½ teaspoon maple syrup, 2 cloves garlic, 2 teaspoons Italian seasoning, 1 teaspoon onion powder, ½ teaspoon salt, 1 teaspoon nutritional yeast, ½ teaspoon ground black pepper, 1 teaspoon dijon mustard

    Notes

    Store in the fridge in an airtight container for up to two weeks. 

    Nutrition

    Calories: 187kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 154mg | Potassium: 24mg | Fiber: 0.4g | Sugar: 0.3g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 0.4mg
    Tried this recipe? Tag me today!Mention @DamnTastyVegan or tag #DamnTastyVegan!

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    More Vegan Recipes

    • Easy Overnight Oats with Coconut Milk
    • Tofu bolognese sauce with pasta on a white plate.
      Easy Vegan Tofu Bolognese Pasta Sauce
    • Baked Tofu ground beef crumbles in a white ceramic dish.
      Easy Tofu Ground Beef Crumbles
    • Air fryer tempeh cubes on top of a salad with a tahini dressing.
      Crispy Marinated Air Fryer Tempeh

    About Maria

    Maria is the creator of the blog and YouTube channel Damn Tasty Vegan. She has been a vegetarian since 2005 and vegan since 2015. She loves showing new vegans how easy and delicious living a vegan lifestyle can be. She is passionate about animal welfare and strives to help change the way animals are viewed and treated, by helping people transition to a vegan lifestyle.

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Woman with sunglasses sipping a green juice with a straw.

    Hi, I'm Maria Rose! I'm a professional singer by night, and recipe developer by day. I run this blog and am also the creator of the One Month (30 minute) Meal Plan. I love helping people learn how to cook easy and delicious plant based meals.

    More about me →

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Fresh Spring Recipes

    • Israeli couscous salad in a serving dish.
      Israeli couscous salad (pearl couscous)

    • Overhead view of large mixing bowl filled with rainbow salad.
      Crunchy rainbow salad

    • Roasted asparagus on a plate
      Easy air fryer asparagus

    • Orzo with cashew cream and roasted vegetables in a bowl.
      Creamy vegan orzo with chickpeas and roasted vegetables

    • Couscous stuffed peppers topped with melted vegan cheese in a casserole dish.
      Vegan Chickpea and Couscous Stuffed Peppers

    • Instant pot sweet potato curry in a bowl over quinoa.
      Easy Instant Pot Sweet Potato Curry with Chickpeas and Kale

    Popular Posts

    • Sticky glazed maple miso tofu in a pink bowl on top of rice.
      Sticky Glazed Maple Miso Tofu

    • Vegan Jackfruit Nachos
      Easy jackfruit nachos

    • Piece of bread dipped in vegan fondue
      Easiest vegan fondue (dairy free cheese fondue)

    • Crispy tofu cubes in a glass bowl.
      How To Make Crispy Tofu (Baked & Pan Fried)

    • Baked potato without foil on a plate topped with butter.
      Perfect baked potato (without foil)

    • Close up of banana protein pancakes with bananas and strawberries on top.
      Banana Protein Pancakes without Eggs

    Footer

    ↑ back to top

    Information

    • Privacy Policy
    • Accessibility policy
    • Disclaimer

    Newsletter

    • Get your free Vegan High Protein Grocery List Download!

    Contact

    • Contact

    Copyright © 2025 Damn Tasty Vegan on the Foodie Pro Theme

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Cookie settingsACCEPT
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    • Facebook
    • Pinterest
    • LinkedIn
    • Twitter
    Spoon pouring vegan italian dressing over a salad.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.