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    Recipes

    Crispy golden brown vegan air fryer zucchini fries on a white plate with vegan ranch dipping sauce.

    Easy Crispy Vegan Air Fryer Zucchini Fries

    Easy Overnight Oats with Coconut Milk

    Tofu bolognese sauce with pasta on a white plate.

    Easy Vegan Tofu Bolognese Pasta Sauce

    Baked Tofu ground beef crumbles in a white ceramic dish.

    Easy Tofu Ground Beef Crumbles

    Air fryer tempeh cubes on top of a salad with a tahini dressing.

    Crispy Marinated Air Fryer Tempeh

    Diced air fryer potatoes on a white plate.

    Crispy Air Fryer Diced Potatoes

    Frozen brussels sprouts in a white bowl that have been cooked in an air fryer.

    Easy Air Fryer Frozen Brussels Sprouts

    Sautéed delicata squash after being cooked in a pan on the stove.

    Easy Sautéed Delicata Squash

    Candied brussel sprouts in a white bowl.

    Maple Balsamic Candied Brussels Sprouts

    Vegan white chili in a soup bowl topped with a lime, avocado and tortilla chips.

    Creamy Vegan White Chili

    Kidney beans cooked in an instant pot in a bowl next to an instant pot.

    How to cook kidney beans in the instant pot

    Instant pot sweet potato curry in a bowl over quinoa.

    Easy Instant Pot Sweet Potato Curry with Chickpeas and Kale

    Vegan collard greens on a serving plate.

    Vegan Collard Greens (Instant Pot, Stove Top)

    Chickpea and potato curry in a serving dish.

    Easy Vegan Chickpea and Potato Curry

    Vegan clam chowder in a serving bowl topped with crackers.

    Hearty vegan clam chowder (New England)

    Overhead view of protein overnight oats in small glass mason jars.

    High Protein Overnight Oats

    Yellow lentil dal in a ceramic bowl with white rice and cilantro.

    Easy Yellow Lentils - Yellow Dal Curry

    Air fryer zucchini sitting in an air fryer basket.

    Easy Air Fryer Zucchini with Dairy Free Parmesan

    Cup of cooked red lentils with naan bread in the background

    How to cook red lentils

    Israeli couscous salad in a serving dish.

    Israeli couscous salad (pearl couscous)

    Vegan taco pasta salad in a glass serving bowl.

    Creamy Vegan Taco Pasta Salad

    Vegan chicken salad sandwich on a plate.

    Easy Vegan Chicken Salad Sandwich

    A small mason jar filled with vegan Italian dressing.

    Easy vegan Italian dressing

    Homemade Vegan cream in a small glass mason jar.

    Easy Vegan Cream (Heavy Cream Substitute)

    Baked potatoes topped with vegan bacon bits

    Easy Vegan Bacon Bits

    BBQ vegan ribs on a wooden cutting board.

    Meaty Vegan Ribs

    Vegan bechamel sauce (white sauce) drizzled over steamed broccoli.

    Easy Vegan Bechamel Sauce (White Sauce)

    Close up of a vegan egg salad sandwich made with tofu on a plate with lettuce.

    Easy Vegan Tofu Egg Salad Sandwich

    Piece of vegan steak on a plate with broccoli and a baked sweet potato.

    Vegan Steak (Seitan Steak)

    Plate of vegan pot roast with potatoes, carrots, mushrooms and onions.

    Vegan pot roast (seitan & jackfruit)

    Hand holding a seasoned tofu wrap cut in half.

    Crispy Veggie Tofu Wrap with Quick Vegan Ranch

    Chipotle vegan option - Vegan lifestyle bowl.

    Chipotle vegan options (2024)

    Tempeh taco on a plate topped with lettuce, salsa and dairy free sour cream.

    Easy Tempeh Tacos

    Close up of vegan dumpling on a plate with soy sauce.

    Vegan Tofu and Veggie Dumplings

    Tofu cream cheese spread out over a toasted bagel topped with green onions.

    Tofu cream cheese

    Close up of banana protein pancakes with bananas and strawberries on top.

    Banana Protein Pancakes without Eggs

    Close up of vegan peanut butter chocolate chip cookies on a counter

    Vegan Peanut Butter Chocolate Chip Cookies

    Overhead view of large mixing bowl filled with rainbow salad.

    Crunchy rainbow salad

    Hand holding a piece of tofu bacon

    Best Vegan Smoky Tofu Bacon

    Vegan panera bread sandwich cut in half

    Vegan Panera Bread options (2024)

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    Hi, I'm Maria Rose! I'm a professional singer by night, and recipe developer by day. I run this blog and am also the creator of the One Month (30 minute) Meal Plan. I love helping people learn how to cook easy and delicious plant based meals.

    More about me →

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    Fresh Spring Recipes

    • Israeli couscous salad in a serving dish.
      Israeli couscous salad (pearl couscous)

    • Overhead view of large mixing bowl filled with rainbow salad.
      Crunchy rainbow salad

    • Roasted asparagus on a plate
      Easy air fryer asparagus

    • Orzo with cashew cream and roasted vegetables in a bowl.
      Creamy vegan orzo with chickpeas and roasted vegetables

    • Couscous stuffed peppers topped with melted vegan cheese in a casserole dish.
      Vegan Chickpea and Couscous Stuffed Peppers

    • Instant pot sweet potato curry in a bowl over quinoa.
      Easy Instant Pot Sweet Potato Curry with Chickpeas and Kale

    Popular Posts

    • Sticky glazed maple miso tofu in a pink bowl on top of rice.
      Sticky Glazed Maple Miso Tofu

    • Vegan Jackfruit Nachos
      Easy jackfruit nachos

    • Piece of bread dipped in vegan fondue
      Easiest vegan fondue (dairy free cheese fondue)

    • Crispy tofu cubes in a glass bowl.
      How To Make Crispy Tofu (Baked & Pan Fried)

    • Baked potato without foil on a plate topped with butter.
      Perfect baked potato (without foil)

    • Close up of banana protein pancakes with bananas and strawberries on top.
      Banana Protein Pancakes without Eggs

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